CAROLYN PLATER-ZYBERK, MSW, RSW
Specializing in adolescents and young adults
CAROLYN PLATER-ZYBERK, MSW, RSW
THERAPIST. EDUCATOR. RESEARCHER
I am a therapist that believes the key to achieving a happy and meaningful life is both a true science and an art form. I seek to educate, teach, discover, explore, and create with you, so that together we can truly unlock the life you want to live.
Using an eclectic blend of cognitive behavioural therapy, solution focused therapy, strengths based theory, mindfulness meditation, restorative yoga and more – I tailor my approach to best fit the specific needs of each and every one of my clients. I offer both in person and virtual appointments.
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Adolescent Development
Anxiety Disorders
Mood Disorders
Parent/Child Conflict
Peer Issues/Bullying
Relationship Stress
Academic/Career Stress
Self-Esteem/Body Image
Addiction Issues
Perfectionism
Main areas of focus include:
CLINICAL SERVICES
Clinical Therapy
Individual sessions focused on solution building and goal achievement
Parent and Child/Teen
Sessions with Mom and/or Dad focused on relationship building and connection
CyberTherapy
All the benefits of in-person therapy but on the go! Email, Telephone, and Video
Private Restorative Yoga
Calm the mind and nervous system through this practice of stillness and gentle movement
Mini Meditation
A practice focused on clearing the mind and body by breath, visualization and relaxation. A great add-on to therapy sessions
EDUCATIONAL SERVICES
As an educator and certified trainer in the field of addiction, mental health and wellness I am pleased to offer several individual certificate trainings as well as customizable corporate trainings, seminars and workshops. I am also available for guest speaker engagements.
